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Whether you’re caring for a senior or have a grandparent or parent who resides nearby, you strive to do all you can to keep them safe. Fall protection is a key aspect of that mission. Browse the fall protection tips below and learn how ADT home security systems and medical [[alerts|alarms|devices in McAllen provide an extra layer of protection.

What You Should Know About Falls Among Older Adults

Injuries due to falls are happen more often than you might realize. Based on reporting by the U.S. Centers for Disease Control and Prevention (CDC), greater than 14 million older adults report falling every year. That’s approximately one in every four older adults. Falls are the primary cause of fatal and non-fatal injuries among seniors. They are life-threatening and expensive when you factor in ER trips and ongoing medical care. They can also be avoided. 

Take Steps To Prevent Falls In McAllen Homes

Fall prevention is more than simply tidying up your house. Follow the recommendations below to ensure you’re looking at the total picture.

• Review fall risk with a medical provider. Certain medications and health conditions can heighten someone’s fall risk. If you or a loved one has fallen before, discussing what happened can help formulate a strategy to keep it from taking place again.

• Look around your home for dangers. Items left in hallways, unsecured rugs, and electrical cords can cause falls. Secure rugs or take them out and ensure floors are free of debris.

• Add grab bars and handrails. Simple home modifications to prevent falls include grab bars in the bathroom, handrails on stairways, raised toilet seats with armrests, and non-slip treads on wood steps. 

• Stay active. Keeping a normal exercise routine minimizes the chance of falls by enhancing balance, coordination, flexibility, and strength. If mobility challenges make movement difficult, speak with a doctor and consider using a physical therapist.

• Wear proper shoes. Skip the flip flops, high heels, and anything with non-grip soles. Opt for flat shoes with non-skid soles that fit snuggly but comfortably.
  
  
• Check vision and enhance lighting. Seeing clearly is essential to prevent falls. Ensure you have adequate illumination in all spaces, and consider getting motion-sensor lights for added convenience. Keep up with routine vision checks. 

Many seniors want to age in place, and to make that happen, they must guard against falls. These tips, and some valuable components and features from ADT, will help.

Why Consider ADT Medical Devices In McAllen?

Safeguarding homeowners for more than 150 years, ADT offers medical alarms perfect for older adults and others with medical concerns. Wearable devices allow you to press a button to call for help. Available fall-detection can trigger communications automatically if you or a loved one is unable to press the button. 

Pick from waterproof pendants and wristbands you can bring in the shower, a well-known spot for falls. ADT provides base systems, long-range units, and on-the-go mobile coverage.

What Makes ADT Home Security Systems Valuable To Seniors?

Known for keeping homes and families safe, ADT home security systems provide convenient features beneficial to those at risk of falls. The user-friendly smartphone app lets users arm their system, turn on lights, lock doors, and perform a range of other tasks from anywhere. Individuals can also interact with their home’s system through popular smart speakers.  

One of the greatest benefits of an ADT home is the 24/7 monitoring from the biggest monitoring network in the nation. Help is always close at hand. Start building your system today!

Are Your Loved Ones Safe? Protect Seniors With ADT Alerts And Systems In McAllen

If you or someone you care about is at a higher risk of falls, you need to ensure you can get help quickly. ADT medical alarms and security systems in McAllen from Secure24 Alarm Systems put you in touch with well-trained monitoring agents day and night. You’ll appreciate the enhanced protection, peace of mind, and convenience. Call (956) 291-4643 to design a system with a home security agent.